Group Fitness

Motivating instructors will get you active to great music and challenge you in a group environment.

Strength for Life

Fitness,strength and balance training for the over 60’s.

Gym Services

Start your fitness journey with confidence, support and a clear path to achieving results.

24/7 Gym

Workout and train when it suits you, day or night, with 24/7 access.

Personal Training

If you need extra motivation, individual attention, and greater fitness knowledge, our personal training programs are the ideal solution.