Group Fitness
Motivating instructors will get you active to great music and challenge you in a group environment.
Strength for Life
Fitness, strength and balance training for the over 50’s.
24/7 Gym
Workout and train when it suits you, day or night, with 24/7 access.
Personal Training
If you need extra motivation, individual attention, and greater fitness knowledge, our personal training and nutrition programs are the ideal solution.
Fitness Consultations
Our revamped member consultation program is tailored to you - it's flexible, simple and leverages the latest technology so you can start your fitness journey with confidence, support and a clear path to achieving results.
The Hot Method
Introducing THE HOT METHOD at The Parks – infrared-heated Hot Mat Pilates, Strength and Yoga. Experience 45-minute classes in our moody, high-energy studio that build strength, increase flexibility, and elevate your mind-body practice. Opening Monday, 12 January 2025.
MYZONE
Myzone aims to help people feel good about exercise through technology.